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Vitamin B12 injections are the most common and effective way to prevent and treat a deficiency

It is always advisable that B12 injections should be administered by a medical expert to avoid such risks

No serious side effects have been reported

Lipotropic (MIC) + B12 injections are a type of metabolic support shot designed to help the body break down and process fat more efficiently

Many people are also genetically predisposed to having impaired B12 absorption

Within sensible limits, the basics help your body hold its levels: a diet that includes B12 sources if you are not vegan, limiting heavy alcohol use, and not smoking, since both affect how you absorb and store nutrients